1: Doctor Michael Mosley shares the secret to living longer with three key foods.

2: Discover how blueberries can boost your brain health and slow aging.

3: Learn how nuts can lower cholesterol and reduce the risk of heart disease.

4: Find out how oily fish can improve heart health and combat inflammation.

5: Explore the benefits of following Doctor Michael Mosley's longevity diet.

6: Incorporate these superfoods into your daily meals for a healthier lifestyle.

7: Improve your overall well-being by adding these foods to your diet.

8: Take charge of your health by enjoying these delicious and nutritious options.

9: Empower yourself to live longer and feel better with the help of these foods.