1: "Pre-Bed Snacks: The Ultimate List" Healthy snacks to enjoy before bedtime that won't spike your blood sugar.
2: "Almonds & Cheese" A satisfying combo that provides protein and healthy fats without the sugar crash.
3: "Cucumber Slices with Hummus" A refreshing and crunchy snack that stabilizes blood sugar levels.
4: "Hard-Boiled Egg" Packed with protein to keep you feeling full and prevent blood sugar spikes.
5: "Apple Slices with Nut Butter" A sweet and savory treat to satisfy nighttime cravings without the guilt.
6: "Greek Yogurt with Berries" Rich in protein and antioxidants to keep blood sugar in check.
7: "Avocado Toast" A balanced snack with healthy fats and fiber for sustained energy.
8: "Turkey Roll-Ups" Lean protein to promote satiety and keep blood sugar levels steady.
9: "Chia Pudding" A low-carb, high-fiber option that won't mess with your blood sugar.