1: Discover the benefits of herbal teas for a healthier lifestyle.

2: Green tea is known for its antioxidant properties.

3: Chamomile tea can help reduce stress and promote sleep.

4: Peppermint tea aids in digestion and reduces bloating.

5: Ginger tea can soothe nausea and improve gut health.

6: Rooibos tea is caffeine-free and great for hydration.

7: Hibiscus tea is rich in vitamin C and supports heart health.

8: Turmeric tea has anti-inflammatory properties and boosts immunity.

9: Lavender tea promotes relaxation and helps with anxiety.