1: Avoid cooking acidic foods in cast iron to prevent damage.
2: Steer clear of cooking highly sticky foods in your cast iron.
3: Avoid cooking delicate fish in cast iron to prevent sticking.
4: Never cook dairy-based sauces in cast iron to prevent curdling.
5: Avoid cooking tomatoes or other acidic foods in cast iron.
6: Steer clear of cooking delicate foods like fish in cast iron.
7: Never cook sticky foods like eggs in your cast iron skillet.
8: Avoid cooking foods with strong flavors in cast iron pans.
9: Steer clear of cooking dishes with high acidity in cast iron cookware.