1: "Berries like blueberries have low glycemic index and are high in antioxidants."

2: "Apples provide fiber and vitamin C, helping to regulate blood sugar levels."

3: "Citrus fruits like oranges are rich in vitamin C, fiber, and antioxidants."

4: "Cherries contain anthocyanins that may help lower blood sugar levels."

5: "Pears are a good source of fiber and have a low glycemic index."

6: "Kiwi is high in fiber and has a low glycemic index, aiding in blood sugar control."

7: "Guava is rich in dietary fiber and vitamin C, supporting blood sugar management."

8: "Grapes contain resveratrol and fiber that may help regulate blood sugar levels."

9: "Mango is a good source of fiber and essential nutrients for maintaining blood sugar."