1: "Boost Your Energy with These 7 Iron and Vitamin B12-Rich Foods"

2: "Spinach: A nutritional powerhouse packed with iron and B12"

3: "Beef: A tasty source of iron and B12 for energy"

4: "Lentils: Plant-based iron and B12 option for energy"

5: "Eggs: Get a dose of B12 and iron for a quick energy boost"

6: "Salmon: Omega-3s, iron, and B12 for sustained energy"

7: "Fortified cereals: Quick and easy B12 and iron fix"

8: "Chicken: Lean protein with iron and B12 for energy"

9: "Pumpkin seeds: Crunchy snack rich in iron and B12 for energy"