1: Start your day with Mediterranean flair! Try these savory breakfast ideas using the renowned Mediterranean diet.

2: Whip up a Greek omelet with feta cheese, tomatoes, herbs, and olives for a satisfying breakfast packed with flavor.

3: Indulge in a Spanish-style frittata with spinach, red peppers, and Manchego cheese for a protein-rich morning meal.

4: Enjoy a Turkish breakfast spread of cucumbers, tomatoes, olives, and feta cheese served with whole grain toast.

5: Savor a classic Italian frittata with artichokes, sun-dried tomatoes, and Parmesan cheese for a delicious start to your day.

6: Opt for a Middle Eastern-inspired shakshuka made with poached eggs in a savory tomato and pepper sauce for a hearty breakfast.

7: Try a Lebanese breakfast bowl with hummus, tabbouleh, grilled halloumi cheese, and toasted pita for a taste of the Mediterranean.

8: Prepare a Moroccan-style spiced fava bean stew with poached eggs and fresh herbs for a unique and flavorful breakfast.

9: Delight in a Mediterranean breakfast sandwich with grilled eggplant, roasted red peppers, arugula, and tzatziki on whole grain bread.