1: Start your day with a delicious Mediterranean Diet breakfast. Try savory egg muffins with feta and spinach for a High-Protein kick.

2: Whip up a Mediterranean-inspired omelette with tomatoes, olives, and feta cheese. Quick and easy, it's perfect for busy mornings.

3: Satisfy your hunger with a tasty avocado and smoked salmon toast. This High-Protein meal is a great way to start the day.

4: Enjoy a hearty Greek yogurt parfait with nuts, honey, and fresh berries. A filling and nutritious breakfast option on the Mediterranean Diet.

5: Try a Mediterranean quinoa bowl with roasted vegetables and grilled chicken. A protein-packed breakfast that's both delicious and nutritious.

6: Indulge in a savory Mediterranean shakshuka with poached eggs and spicy tomato sauce. A flavorful dish that's perfect for weekend brunch.

7: Start your day with a Mediterranean-style breakfast wrap filled with hummus, veggies, and grilled chicken. Quick, easy, and delicious.

8: Power up your morning with a Greek-style smoothie bowl topped with nuts, seeds, and fruit. A High-Protein option that's perfect for breakfast.

9: Treat yourself to a Mediterranean Diet breakfast feast with a platter of avocado toast, Greek yogurt, and fresh fruit. Quick, easy, and delicious.