1: Looking to make healthier snack choices? Swap out high-sugar options for blood sugar-friendly alternatives!

2: Say goodbye to sugary cookies and opt for fresh fruit or veggies with hummus instead.

3: Trade in sweetened yogurt for plain Greek yogurt topped with berries and a sprinkle of cinnamon.

4: Need a crunch? Ditch potato chips for air-popped popcorn or mixed nuts for a satisfying snack.

5: Satisfy your sweet tooth with dark chocolate squares or homemade energy balls instead of candy bars.

6: Skip the sugary sodas and opt for water infused with fresh fruit or herbal teas for a refreshing drink.

7: Craving something savory? Choose seaweed snacks or roasted chickpeas instead of greasy chips.

8: Swap out sugary granola bars for homemade oatmeal cookies or protein bars made with natural ingredients.

9: Make smart snack swaps to keep your blood sugar stable and your energy levels high throughout the day.