1: Struggling to find breakfast options for the Mediterranean diet? Start your day with Greek yogurt topped with fresh fruit and nuts.

2: Eggs are a great breakfast option for the Mediterranean diet. Try scrambled eggs with spinach and feta cheese for a delicious and nutritious meal.

3: Oatmeal is a hearty and healthy breakfast choice for the Mediterranean diet. Top it with sliced bananas, walnuts, and a drizzle of honey.

4: Avocado toast is a trendy and tasty breakfast option for the Mediterranean diet. Sprinkle with feta cheese and a squeeze of lemon for extra flavor.

5: Smoothie bowls are a quick and easy breakfast idea for the Mediterranean diet. Blend together Greek yogurt, berries, and a handful of spinach.

6: Mediterranean-style shakshuka is a flavorful breakfast option. Simmer eggs in a spiced tomato sauce with bell peppers and onions for a satisfying meal.

7: Chia seed pudding is a nutritious breakfast choice for the Mediterranean diet. Mix chia seeds with almond milk and top with fresh berries and a sprinkle of cinnamon.

8: Whole grain toast with hummus and sliced cucumber is a simple and satisfying breakfast option for the Mediterranean diet. Add a sprinkle of za'atar for extra flavor.

9: For a sweet breakfast option, try a bowl of fresh fruit salad drizzled with honey and sprinkled with nuts. It's a light and refreshing way to start your day on the Mediterranean diet.